Welcome! My name is Emily.

I currently reside in Florida, but grew up in Colorado and miss those mountains constantly.  I’m wife to Newlin and mama to Judah, 3 and Hank, 1. 

Homemade food is my jam.  While I strive to provide my family with as many whole foods as possible, there’s always room for a few treats!

Fitness is a priority in my life, because it helps my feel my best.

Join me for recipes (healthy and treats alike!), fitness, and glimpses into my daily life.